Sugar Is Harmful for Your Teeth

Why Sugar Is Harmful for Your Teeth?

Did you know that Canadians consumed about 58.5 grams per day in 2017? Yes, that’s true! According to the World Health Organisation Sugars Guidelines, you need to reduce free sugars to less than 10% of daily energy intake, based on evidence related to dental caries. From peanut butter to marinara sauce, added sugar can be found in even…

Gingivitis at Home

How Can You Treat Gingivitis at Home?

Gingivitis is a common dental problem. The symptoms of gingivitis include red, swollen, and inflamed gums which cause you discomfort. If you bleed while you brush your teeth, then it can be a sign of gingivitis. According to David Kenny, past president of the International Association for Oral Medicine and Toxicology Over 90% of adults…