Benefits of Flossing your Teeth Regularly
Worried about the fact that your pearly whites are not as white as you want them to be? The food and beverage choices, your dental health care routine and a lot of other things could have caused your teeth to be stained. If you are an avid coffee drinker, then having stained teeth should not come as a surprise. The caffeine content of the coffee causes the teeth to be stained. Dentists in Edmonton agree that it is one of the major causes of stained teeth among adults.
However, if your teeth seem to change in color without apparent reason for such, it is best to see your dentist right away. The discoloration of the teeth may be a symptom of a more serious health condition. An appointment with your dentist can surely help you determine the cause of the discoloration. More than that, the dentist in Edmonton can help you identify ways on how to deal with it and prevent it from happening in the future too.
There are more than a handful of ways on how to deal with teeth discoloration. The treatment for the condition varies on the cause of the discoloration. It may include one of these or a combination of two or more:
- Improve brushing and flossing techniques. Your dentist will be able to coach you on how to do it right. There are a handful of ways on how to properly brush and floss your teeth to ensure optimum results. The dentist can give you one or two techniques to help prevent teeth discoloration in the future.
- If the discoloration of your teeth is caused by the food and drinks that you consume, then the best way to prevent it from happening is to keep yourself from consuming the same foods and beverages. Avoiding the food and drinks that cause the stains should lessen the stains over time.
- Using over the counter teeth whitening products may be helpful, but it is best to consult your dentist about the use of these products first. Some of these products may contain too much fluoride that could also be harmful in the long run. Always ask your dentist about the use of various dental product to keep your dental health from getting worse instead of getting better.
But it is not the end of the road. With a few lifestyle changes and dental treatments, you can get your teeth cleaned. In fact, you can prevent them from getting stained again. For example, if you are a smoker and a coffee drinker at the same time, cutting back on your consumption of one or both could help reduce the risks of your teeth from being exposed to harmful chemicals that cause their discoloration. Deciding to quit smoking or stop drinking coffee may best help the situation too. It may be hard in the beginning, but it will be worth it.
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